

What You Eat Directly Impacts Your Sperm Health! 💪
Did you know your daily diet can make or break your fertility? 🚫🍩 vs ✅🥬
❌ Weak Sperm Foods:
Soy Milk 🥛
Beer 🍺
Trans Fats 🍩
Processed Foods 🍔
✅ Strong Sperm Foods:
Walnuts 🌰
Spinach 🥬
Pumpkin Seeds 🎃
Dark Chocolate 🍫
Good nutrition = Good fertility 🌿
Because a strong body starts from within!






